welcome

I'm grateful that you're here.


Like you, I am a student and my subject is presence. I am a passionate student of the many pathways which lead us (back)
into conscious awareness.

 

Through the daily practice of yoga and meditation, I can support you to reduce stress and heal trauma at all levels of your being - physical, mental, emotional and spiritual - allowing you to embrace the source of wellbeing and aliveness that dwells within.

By regularly setting aside some time to practice introspection and self-inquiry you will gain a deeper level of understanding and acceptance of the world inside and around you.

My intention is for you to connect with yourself, exactly as you are in this moment. 

- Hannah 

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"When I think of someone who really embodies the practice of mindfulness, I mean lives and breathes it, Hannah is always the first person I think of"
 

- Melissa O'Brien,

Host of The Mindfulness Summit
Founder of  www.mindfulness.com

© 2021 Love This Moment

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