I'm grateful that you're here.
My name is Hannah Perkins. I would be honoured to lead you on a journey towards a deeper level of understanding and acceptance of the world inside and around you.
Through gentle movement and meditation classes, mindfulness programs and practical workshops, I can help you develop mindful attention of the body, heart and mind, regardless of the conditions and circumstances you find yourself in.
My intention is for you to connect with yourself, exactly as you are in this moment.
Unconditional love is not something you do.
It's who you are, if only you would realise it.
Remember, it always starts with the self, and it's not about doing.
It's about embodying.
- Anita Moorjani
"When I think of someone who really embodies the practice of mindfulness, I mean lives and breathes it, Hannah is always the first person I think of"
- Melissa O'Brien
Host of The Mindfulness Summit